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There’s a reason onions are called the “backbone” of cooking—they quietly elevate countless dishes with their unmistakable flavor, whether used as the star ingredient or a subtle base note. But while onions are indispensable, anyone who has chopped them knows the tears and the time they demand. ...Read more »
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When it comes to ingredients that instantly bring a dish to life, few can match the vibrant charm of a red bell pepper. With its natural sweetness, crisp bite, and eye-catching color, it’s more than just a vegetable—it’s a highlight that elevates every meal. Now, imagine capturing that freshness...Read more »
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Potatoes have been a staple food across the world for centuries, loved for their versatility and comforting flavor. At KD Healthy Foods, we bring this timeless ingredient to the modern table in a convenient and dependable way—through our premium IQF Diced Potatoes. Instead of spending valuable t...Read more »
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When you think of flavors that instantly wake up a dish, spring onion is often at the top of the list. It adds not only a refreshing crunch but also a delicate balance between mild sweetness and gentle sharpness. But fresh spring onions don’t always last long, and sourcing them off-season can be...Read more »
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There’s something magical about plums – their deep, vibrant color, naturally sweet-tart flavor, and the way they balance between indulgence and nutrition. For centuries, plums have been baked into desserts, or preserved for later use. But with freezing, plums can now be enjoyed at their very bes...Read more »
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When it comes to vegetables that bring convenience to the table, green beans stand out as a timeless favorite. Their crisp bite, vibrant color, and natural sweetness make them a versatile choice across kitchens worldwide. At KD Healthy Foods, we take pride in offering IQF Green Beans that captur...Read more »
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Garlic has been treasured for centuries, not only as a kitchen essential but also as a symbol of flavor and health. We are proud to bring this timeless ingredient to you in the most convenient and high-quality form: IQF Garlic. Every clove of garlic maintains its natural aroma, taste, and nutrit...Read more »
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There’s something wonderfully satisfying about seeing bright colors on a plate – the golden glow of corn, the deep green of peas, and the cheerful orange of carrots. These simple vegetables, when combined, create not only a visually appealing dish but also a naturally balanced mix of flavors and...Read more »
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When you think of celery, the first image that comes to mind is probably a crisp, green stalk that adds crunch to salads, soups, or stir-fries. But what if that ready to use at any time of the year, without the worry of waste or seasonality? That’s exactly what IQF Celery offers. At KD Healthy F...Read more »
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Few foods in the world manage to capture joy in such a simple form as French fries. Whether they are paired with a juicy burger, served alongside roasted chicken, or enjoyed as a salty snack on their own, fries have a way of bringing comfort and satisfaction to every table. At KD Healthy Foods, ...Read more »
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It’s often said that every small vegetable carries a big story, and Brussels sprouts are a perfect example. Once a humble garden vegetable, they’ve transformed into a modern favorite on dinner tables and in professional kitchens around the world. With their vibrant green color, compact size, and...Read more »
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There is something timeless about mushrooms. For centuries, shiitake mushrooms have been treasured in both Asian and Western kitchens—not just as food, but as a symbol of nourishment and vitality. At KD Healthy Foods, we believe these earthy treasures deserve to be enjoyed year-round, without co...Read more »